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By Martin Daubney. Not for the first time, it seems, the Germans have lost the battle of the bulge — because the country has the dubious honour of topping the world penis enlargement league table. According to new figures from the International Society of Aesthetic Plastic Surgery, an estimated 2, penoplasty procedures were performed in the Bundesrepublik last year. The minute, walk-in and limp-out? Dare you defy the 'manopause'? The growing demand for penis enlargements.

But seriously guys, imagine trying to get abs, grow hair, get clear skin or lose weight. So why would that happen magically with a pop of one pill? Like you believe in those spam advertisements? Just like all other bodily changes that happen over time, you will see permanent, measurable results of increasing penis size as well. Watching Stranger things on Netflix and munching cheese covered chips seduced your taste buds like a deep, gratifying orgasm……..

If you want to increase the size of your penis, there are several herbs you can use that may stimulate blood flow to the area and temporarily help it get fully erect. More permanent natural solutions to increase its length and width include making dietary changes, getting more exercise and losing weight around your midsection. Much simpler and safer than surgical enhancement, right? See Step 1 to learn more about how you can make your penis larger without resorting to drugs or surgery.

Natural penis enlargement exercises and techniques consist of a series of massages and stretches, which have been practiced for over years. The expansion of the tissues generates new cells that make the penis contour enlarge permanently. You can't be totally erect. It is necessary that the penis is a little relaxed so that you can make the blood flow inside it at every rep.